A Chair for ADHD? These 5 Options Will Help You Sit Still

If you or a loved one struggles with ADHD, finding a way to sit still and focus can be a real challenge. We are here to help!

Swivel stool

Do you struggle to stay focused and sit still?

If so, you’re not alone. Attention Deficit Hyperactivity Disorder (ADHD) is a common condition that affects millions of people worldwide. It can make it difficult to concentrate and complete tasks, especially when sitting for long periods of time. But don’t worry – there are chairs designed specifically for those with ADHD that can help keep you comfortable and productive while working or studying.

These chairs feature adjustable heights, armrests, lumbar support, and other features that promote better posture and comfort while seated. They also provide the stability needed to remain focused on the task at hand without having to constantly shift positions or fidget in your seat.

Check out our blog post now for five great chair options perfect for those with ADHD!

How We Found The Best ADHD Chairs

Shopping for furniture can be a daunting task, especially if you're looking for something specific like chairs that are suitable for people with ADHD.

It's hard to know which chairs will provide the best support and comfort without spending hours researching and reading reviews.

We read thousands of reviews to find you the best selection of chairs for ADHD so you don't have to. Our team has done all the work so that you don't have to worry about finding a chair that meets your needs - we've got it covered! With our carefully curated selection, shopping for furniture is easy and stress-free.


UnpackedReviews is reader supported, which means that when you click on links to products on our site and make a purchase, we may earn a commission. However, our opinions are our own, and we only recommend products that we genuinely love.

Best Swivel Stool For ADHD

Upaloop ADHD Chair, Fitness Seat Stool for Stability, Balance

Check Price On Amazon

What We Like Most

The Upaloop Uplift Fitness Chair is a great choice for anyone looking to get into fitness without breaking the bank.

This affordable exercise chair comes with a comfortable seat, sturdy plastic base and easy-to-use remote control.

The chair has an adjustable height, swivel and four different workout settings that can be used while sitting or standing.

The machine washable cover makes cleanup a breeze and ensures your seat stays free from stains or odors after use.

What You Should Know

While this isn't the most high-tech piece of equipment on the market, it does offer excellent value for money and will definitely get you started in your fitness journey.

If you're looking for a simple way to start working towards your fitness goals then this is definitely worth checking out.

It's not going to give you all of the bells and whistles but it will help you get moving in ways that aren't quite as strenuous yet still effective at helping you reach your goals faster!

This chairs active seating makes them suitable as office chairs for those with sensory processing disorder.


Best Kneeling Chair 

NYPOT Ergonomic Kneeling Chair - Rocking Office Chair

Check Price On Amazon

What We Like Most

The NYPOT Ergonomic Kneeling Chair is a stylish and comfortable kneeling chair that will help you achieve the perfect sitting posture.

The active chair features an ergonomic design that supports muscles and relaxes backaches through alignment correction.

The seat is padded with thick sponge cushion for extra comfort, while the adjustable height allows you to adjust the chair to suit your height preferences.

What You Should Know

The sturdy wood frame construction ensures this kneeling office chair will not collapse after long-time use, making it ideal for both home and office use.

This kneeling desk chair also has a rocking ability that will shift the pressure point on your lower back, allowing you to concentrate longer without being stuck in one position.

Overall, this is a great choice for anyone looking to improve their posture or work from home.

This chair forces active sitting that helps those with ADHD symptoms increase focus.


Best Ergonomic Office Chair For ADHD

Ergonomic Office Chair, Reclining High Back Mesh Chair

Check Price On Amazon

What We Like Most

The Edx Ergonomic High-Back Mesh Chair is a great option for those looking for a comfortable chair that provides support to the lower back.

The mesh backrest and pneumatic adjustment lever allow you to adjust the chair's tilt and lock function, so you can find the perfect position for your needs.

If you have trouble sitting still this chair promotes healthy posture while allowing sensory seating!

The height is adjustable with an air pump so ADHD sufferers can get comfortable seating quickly.

What You Should Know

This unique chair has a 5-star base that is made of strong material to offer you a great stability, while its ergonomic design ensures maximum comfort.

With its high backrest and lumbar support pillow, this reclining office chair also relieves pressure on the lower back, making it an excellent choice for long hours of sitting at your desk or computer.

This is one of the best office chairs on our list and it is good to have whether you have an adjustable standing desk or a traditional style one.


Best Cross Legged Kneeling Chair

H-A Ergonomic Cross Legged Kneeling Chair

Check Price On Amazon

What We Like Most

The H-A Lumbar Support Chair is a great option for those who want to work out their upper body without straining their lower backs.

It's specially designed with lumbar support, which helps prevent lower back pain and improve posture.

The chair also has a swivel base that allows you to move around easily while still providing the right amount of stability.

The height adjustable bottom platform can be adjusted from 18.5" to 22", allowing you to sit at the perfect height for your needs.

The 2-levels of adjustability allow you to sit on your knees, cross-legged, or with folded legs for maximum comfort and flexibility.

What You Should Know

This ergonomic office chair comes with PU leather upholstery and breathable padding, making it both comfortable and durable enough for long-term use.

With a steel frame construction, this chair provides superior stability and strength while the caster wheels make it easy to navigate around your workspace.

Whether you're typing away or getting in some squats in front of the mirror, getting where you need to be is effortless with this chair.

This chair does work with standing desks but it can be a little cumbersome depending on the space available.


Best Active Learning Stool

Adjustable Height Active Learning Stool

Check Price On Amazon

What We Like Most

The Learniture LNT-RIA3052BK is a great choice if you're looking for an affordable active learning stool that can be adjusted in height.

This model has a non-slip, curved base with a wide range of motion so even the most energetic can stay focused.

Its really easy to sit down and get back in to a standing position without much effort unlike a balance ball chair.

The vinyl-covered polyurethane seat is comfortable and the backless design encourages proper posture while strengthening core muscles.

What You Should Know

The polypropylene frame is easy to clean and a lightweight design makes mobility and storage simple.

It's also easy to assemble, taking around 10 minutes to set up – just follow the instructions provided by learniture.

This height adjustable stool accommodates people of various sizes, making it suitable for both children and adults alike.

We love its black finish too, making it perfect for any classroom or study area.

If you have never sat on a wobble stool or wobble chair this active seating option offers plenty sensory stimulation.

Most Commonly Asked Questions Around Active Seating

You're not sure what chair to get for ADHD because there are so many options.

It can be hard to know which chair is the best for you if you have ADHD. There are a lot of different types and brands of chairs on the market, and it's tough to figure out which one will work best for you.

We've done the research for you and answered the most commonly asked questions about chairs for ADHD. By reading our guide, you'll be able to choose the right chair for your needs and start enjoying your work or school day again.

Do they make office chairs for ADHD?

Yes, there is an increasing number of office chairs on the market specifically designed for people with ADHD. These types of chairs are ergonomically designed to promote concentration and focus in individuals who may be easily distracted or have difficulty maintaining a consistent posture.

They feature adjustable lumbar support for comfortable seating, elevated armrests to help keep arms in the correct position, and rolling casters that make it easier to move around without disturbing others. In addition, many offer multiple height adjustments and tilt-back configurations that can further personalize comfort levels. Generally speaking, these types of office chairs are also built with breathable fabric so as to increase air flow while working at your desk which can help you stay alert throughout the day.

Are balance ball chairs good for for people with ADHD?

Absolutely. Balance ball chairs can be a powerful tool to help manage ADHD symptoms, especially for children. Balance ball chairs provide a safe, engaging and active learning environment that helps students concentrate better and stay focused on the subject matter at hand. The design of the chair encourages movement which helps burn off excess energy while still allowing users to sit comfortably in one spot for extended periods of time.

It also provides continual feedback through tactile sensation to stimulate their senses without being too distracting or disruptive, making it perfect for those with ADD/ADHD who need something more stimulating than a traditional chair but not quite as sensory-overwhelming as a trampoline or standing desk.

Studies have found that using this type of seating can significantly improve productivity among those with ADHD compared to sitting in standard office chairs or other soft seating options; it reduces restlessness, improves alertness and attention levels, encourages good posture and supports physical well-being while they study or work on tasks. All in all, balance ball chairs are an excellent choice for people with ADHD looking for an effective way to stay focused and increase concentration!

What chairs do people with ADHD use?

Chairs used by people with Attention Deficit Hyperactivity Disorder (ADHD) often feature unique ergonomic designs that help promote better concentration and focus. Some of the most popular chair options for individuals with ADHD include the Gravity Chair, Active Sitting Chair, Ergonomic Kneeling Chair, Saddle Seat Stool, Balance Ball Chair, Wobble Stool or Under Desk Treadmill.

The Gravity Chair is designed to allow users to naturally recline while still providing lumbar support and keeping their feet on the floor. This helps to increase blood flow relative to a traditional office chair so that workers can remain focused during extended periods of time.

The Active Sitting chairs offer alternative seating positions such as kneeling or balancing on top of the seat which helps strengthen core muscles while also providing improved posture and promoting alertness. The Ergonomic Kneeling chairs are cushioned chairs that encourage sitting in a more upright position than a traditional office chair allowing for better circulation and improved focus throughout the day.

What is a sensory chair?

A sensory chair is a therapeutic tool typically used to help people with sensory processing disorders. It's an effective tool that helps increase body awareness, develop motor skills and strengthen the connection between our senses, movement and emotions. The chair encourages body posture, balance and stability while providing a safe environment for calming or even playful activities. It works primarily by creating tactile stimulation through massage-like pressure to the torso, arms, legs and feet.

Depending on its model or design the chair can also act as an auditory stimulator by emitting calming music or lights that flash in synchronization with vibrations of low frequencies.

Do rocking chairs help ADHD?

Research has shown that rocking chairs have proven benefits for those with Attention Deficit Hyperactivity Disorder (ADHD). Studies indicate that the rhythmic motion of a rocking chair can help to increase focus and concentration, reduce anxiety levels, decrease hyperactivity, and improve overall motor coordination.

Are wobble stools good for ADHD?

Yes, wobble stools, also known as a wiggle seat, can be beneficial for those with Attention Deficit Hyperactivity Disorder (ADHD). Wobble stools allow students or individuals to move while sitting which has been found to help reduce restlessness and fidgeting in people dealing with ADHD.

Research suggests that providing the right kinds of movement opportunities during class or work allows those with ADHD to focus better when seated. When sitting on a wobble stool, there is room to make gentle movements including rocking back and forth slightly. The subtle motion created can provide sensory input just enough to keep them engaged while they stay focused on their task at hand.

Do kneeling chairs work?

Yes, kneeling chairs do work and can provide a number of benefits to users. Studies show that using a kneeling chair can help reduce back pain, improve posture, and increase productivity. Kneeling chairs are designed with ergonomic features specifically tailored to reduce discomfort in the lower back area. By supporting the thighs at an angle of about 130-135 degrees, they allow for increased circulation throughout the legs as well as better distribution of weight from the upper body onto the seat which is intended to prevent strain on your spine. Furthermore, because you are sitting up straight instead of slouching or leaning forward like in a regular chair, it helps maintain correct posture which reduces fatigue over time.

In addition to promoting good posture and improved comfort levels while sitting for extended periods, kneeling chairs also help promote stronger core muscles since users will have to engage them while maintaining their balance on the chair. All in all, if used correctly kneeling chairs can be extremely beneficial!

The Right Active Chair For You

After much research and evaluations, we believe you can find the perfect ADHD chair to suit your needs. Ultimately, the best option for you may depend on your budget, desired features, and your individual style preferences. Remember that choosing a chair should involve more than just looking at reviews; try out models in person to get a better sense. No matter what chair you choose, however, keep in mind that having an attention-friendly seating solution will add immense value to your daily life. With such an exciting range of options available nowadays, there's never been a better time to choose your perfect ADHD chair!